Gout Pain Remedies And The Gout Diet - 11 Alternative Remedies To Help Gout Sufferers


Gout! This article has eleven simple, quick, easy and helpful natural cures for gout. Keep reading for the remedies.

Here are a few natural short term fixes to stop the pain of gout:

Apple Cider Vinegar

Apple cider vinegar is an old cure from the New England area of United States. It has been championed as a fix for colds, headaches, sore throat, and, of course, gout.

Consume 1/2 cup of apple cider vinegar mixed with at least 3 times as much water. (If you can't buy apple cider vinegar you should try a naturally made vinegar.) usually honey is suggested for use with the drink to make it sweeter and make it more tasty. However, I recommend that anyone suffering from gout avoid honey or other sweeteners. I will talk again about this when explaining about the choice of foods to get rid of it.

Limons, Limes and Lemons

The limes, lemons and lemons are used in stopping the disease of gout. Drink the juice just as in the discussion of apple cider vinegar in the paragraph above.

Baking Soda

Some recovered gout sufferers suggest taking 1/2 teaspoon of baking soda with water, but limited to 4 teaspoons per 24 hours. After the hurting is eliminated cut back to limited to than 1 teaspoon per 24 hours. Baking soda was also used as an old cancer medicine and other diseases.

Don't consume baking soda within 2 hours of eating a meal or within 1 hour of consuming citrus juice or apple cider vinegar.

Water

Every day drink lots of water. Use simple water if you are not using it mixed with baking soda, apple cider vinegar or citrus fruit.

Bananas

Believe it! Eat just bananas for 3 or more days. You can do it! I ate only juice from vegetables for exactly 50 days. Bananas have a lot of potassium. People with gout are almost certainly deficient in potassium. Eating just food that is healthy for just 72 hours, will get rid the foods and additives that are not good for gout.

Vitamin D

Vitamin D is the just rediscovered vitamin that is beneficial for so many of our problems. So go in the sunlight and work out! The direct sun on your perspiring skin will manufacture the natural vitamin D. Avoid the strong mid-day sunshine hours. When there isn't very much sunshine then buy vitamin D tablets.

Exercise

Exercise is beneficial for you, even when you are free from gout. But you knew that already that. See the paragraph on Vitamin D in the above paragraph.

Spices

Spices not only taste good, but additionally are very good for the disease of gout too. Turmeric, chili (cayenne pepper) and nutmeg are spices that used as gout remedies. These spices are found in health food and grocery stores. You can use them with food or consume them with water. Turmeric and chili are ingredients in curry sauce.

You should avoid chemical "spices" or "flavor enhancers" like MSG (monosodium glutamate or "Ajinomoto") since they are mostly bad for gout sufferers or less than satisfactorily evaluated by long (a few generations) use by people who volunteered and then carefully watched and scientifically measured.

Sugar

If you aim to be in good health, eliminate all types of sugar or its . Natural foods is tasty all by itself, so eliminate your sugar addiction!

Others

Bitter gourd, beets, cabbage and pineapple are used as natural remedies for gout.

The Gout Diet

I have written a different article about the natural diet. It contains much more detail. You will find the article in the cancer section of www.happyhealtnut.com.

With these easy and natural methods you can cure gout.

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